Dr. BRENDEN TROSTER, PhD, LMFT

Welcome to my practice. I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person.

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At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health.

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I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.

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Educational Background:

• PhD in Developmental Psychology: From Capella University. Specializing in the intricacies of human development across the lifespan.

• Master of Arts in Marriage and Family Therapy: Received from Argosy University Twin Cities, focusing on systemic therapy approaches.

• Bachelor of Arts in Psychology: From Argosy University, with a specialization in Substance Abuse.

Licenses:

• Licensed Marriage and Family Therapist (LMFT) in both Minnesota and Iowa, adhering to the highest standards of practice in therapy. 

• Licensed Telehealth Provider for the state of Florida License # TPMF298 https://flhealthsource.gov/telehealth/

Professional Experience:

• Couples Counseling: Expertise in fostering communication and resolving conflicts to strengthen relationships.

• Child and Adolescent Therapy: Extensive experience in helping young individuals who have endured severe trauma, facilitating their path to recovery.

• Adult Therapy: Skilled in assisting adults through transitions, and addressing issues such as anxiety, depression, addiction, trauma, and relationship challenges.

• Complex Family Dynamics: Adept at navigating and resolving intricate family situations through tailored therapeutic interventions.